Sharpen Your Focus!

 

It doesn’t take a Mensa IQ or a Harvard MBA to succeed in business. Your greatest competitive edge is the ability to sustain your mental focus for hours at a time. If you’re not completing projects in a timely manner… if you’re zoning out in complicated negotiations… if you’re running out of mental energy by the end of the day… you may be falling short of your potential.

 

Whether you're coping with mental fog, or you want to see just how sharp and fast your mind can be, you need to need to attend kSero Centers for the Mind’s executive seminar on mental fitness.

 

kSero Centers for the Mind takes a holistic approach to charging up your mental acuity by examining both executive lifestyles and workstyles.

 

Diet. If you’re depending too much on carbs and caffeine for quick bursts of energy, eliminating them is not enough! kSero professionals can tell how nutrition affects your brain’s energy and what you need to do about it.

 

Lifestyles. Is multi-tasking out of control? We help you develop success strategies for “the electronic leash” – the continual bombardment of e-mails, cell-phone calls and other interruptions that make it difficult to sustain a coherent train of thought.

 

Cognitive Processes. Do you have specific problem areas, like short-term memory loss or an inability to concentrate? We can help you flex your brain with a customized “mental workout” routine using the biofeedback tools at our facility in the Innsbrook Office Park. We measure your response times so you can track your progress. We can tell you how well your program is working. No other fitness program can do this.

 

The workshop. In our three-hour workshop, you take advantage of our years of know-how compressed into a stimulating, action-oriented program. Learn how certain foods and supplements affect the brain and how you can maximize this knowledge to your advantage. Learn about the brain in general -- and your own brain in particular. Walk away from the workshop with a personal, 30-Day Action Plan.

 

Date: March 17, 2006

Time: 9:00 a.m. to 12:00 p.m.

Place: Virginia Hospital and Health Association Bldg.; 4200 Innslake Drive; Glen Allen, VA (Innsbrook)

Charge: $150.00 before March 4, $195 after

To register: Call (804) 360-5976